{"product_id":"core-forge-5-level-resistance-band-set","title":"Core Forge Zakeroa 5-Level Resistance Band Set","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1463\" data-start=\"1364\"\u003eThe \u003cstrong data-end=\"1410\" data-start=\"1368\"\u003eCore Forge Zakeroa 5-Level Resistance Band Set\u003c\/strong\u003e is designed for full-body training wherever you are.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1477\" data-start=\"1465\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-end=\"1612\" data-start=\"1479\"\u003e\n\u003cli data-end=\"1494\" data-start=\"1479\" data-section-id=\"hoj8fv\"\u003eHome workouts\u003c\/li\u003e\n\u003cli data-end=\"1509\" data-start=\"1495\" data-section-id=\"118165y\"\u003eGym sessions\u003c\/li\u003e\n\u003cli data-end=\"1522\" data-start=\"1510\" data-section-id=\"1cj9sbr\"\u003eStretching\u003c\/li\u003e\n\u003cli data-end=\"1532\" data-start=\"1523\" data-section-id=\"t5ol7i\"\u003ePilates\u003c\/li\u003e\n\u003cli data-end=\"1539\" data-start=\"1533\" data-section-id=\"1j498uw\"\u003eYoga\u003c\/li\u003e\n\u003cli data-end=\"1566\" data-start=\"1540\" data-section-id=\"12htss4\"\u003eRehabilitation exercises\u003c\/li\u003e\n\u003cli data-end=\"1582\" data-start=\"1567\" data-section-id=\"1d6tabs\"\u003eMobility work\u003c\/li\u003e\n\u003cli data-end=\"1593\" data-start=\"1583\" data-section-id=\"1b9ewuy\"\u003eWarm-ups\u003c\/li\u003e\n\u003cli data-end=\"1612\" data-start=\"1594\" data-section-id=\"qsv8c3\"\u003eGlute activation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1920\" data-start=\"1614\"\u003eEach band provides a different resistance level, allowing you to progress your training as your strength improves. The supplier describes the set as suitable for strength, flexibility, weight-loss and rehabilitation exercises, with five colour-coded resistance levels. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"1925\" data-start=\"1922\"\u003e\n\u003ch1 data-end=\"1937\" data-start=\"1927\" data-section-id=\"10hauce\"\u003eIncluded\u003c\/h1\u003e\n\u003cp data-end=\"1951\" data-start=\"1939\"\u003e✔ Black Band\u003c\/p\u003e\n\u003cp data-end=\"1964\" data-start=\"1953\"\u003e✔ Grey Band\u003c\/p\u003e\n\u003cp data-end=\"1977\" data-start=\"1966\"\u003e✔ Blue Band\u003c\/p\u003e\n\u003cp data-end=\"1992\" data-start=\"1979\"\u003e✔ Orange Band\u003c\/p\u003e\n\u003cp data-end=\"2005\" data-start=\"1994\"\u003e✔ Pink Band\u003c\/p\u003e\n\u003cp data-end=\"2018\" data-start=\"2007\"\u003e✔ Carry Bag\u003c\/p\u003e\n\u003cp data-end=\"2036\" data-start=\"2020\"\u003e✔ Exercise Guide\u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2134\" data-start=\"2109\" data-section-id=\"k0kdpv\"\u003eWhy Customers Love Them\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"2172\" data-start=\"2136\"\u003e✅ Five progressive resistance levels\u003c\/p\u003e\n\u003cp data-end=\"2223\" data-start=\"2174\"\u003e✅ Suitable for beginners and experienced athletes\u003c\/p\u003e\n\u003cp data-end=\"2249\" data-start=\"2225\"\u003e✅ Lightweight \u0026amp; portable\u003c\/p\u003e\n\u003cp data-end=\"2271\" data-start=\"2251\"\u003e✅ Full body workouts\u003c\/p\u003e\n\u003cp data-end=\"2303\" data-start=\"2273\"\u003e✅ Durable elastic construction\u003c\/p\u003e\n\u003cp data-end=\"2334\" data-start=\"2305\"\u003e✅ Perfect for home or gym use\u003c\/p\u003e\n\u003chr data-end=\"2339\" data-start=\"2336\"\u003e\n\u003ch1 data-end=\"2352\" data-start=\"2341\" data-section-id=\"17gpyie\"\u003eBest Uses\u003c\/h1\u003e\n\u003cp data-end=\"2364\" data-start=\"2354\"\u003eUpper Body\u003c\/p\u003e\n\u003cp data-end=\"2376\" data-start=\"2366\"\u003eLower Body\u003c\/p\u003e\n\u003cp data-end=\"2391\" data-start=\"2378\"\u003eCore Training\u003c\/p\u003e\n\u003cp data-end=\"2401\" data-start=\"2393\"\u003eMobility\u003c\/p\u003e\n\u003cp data-end=\"2413\" data-start=\"2403\"\u003eStretching\u003c\/p\u003e\n\u003cp data-end=\"2429\" data-start=\"2415\"\u003eRehabilitation\u003c\/p\u003e\n\u003cp data-end=\"2438\" data-start=\"2431\"\u003eWarm Up\u003c\/p\u003e\n\u003cp data-end=\"2449\" data-start=\"2440\"\u003eCool Down\u003c\/p\u003e\n\u003chr data-end=\"2454\" data-start=\"2451\"\u003e\n\u003ch1 data-end=\"2482\" data-start=\"2456\" data-section-id=\"zjxypn\"\u003eTechnical Specifications\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2715\" data-start=\"2484\"\u003e\n\u003cthead data-end=\"2511\" data-start=\"2484\"\u003e\n\u003ctr data-end=\"2511\" data-start=\"2484\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2494\" data-start=\"2484\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2511\" data-start=\"2494\"\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2715\" data-start=\"2539\"\u003e\n\u003ctr data-end=\"2552\" data-start=\"2539\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2547\" data-start=\"2539\"\u003eBands\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2552\" data-start=\"2547\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2571\" data-start=\"2553\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2562\" data-start=\"2553\"\u003eLength\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2571\" data-start=\"2562\"\u003e600mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2588\" data-start=\"2572\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2580\" data-start=\"2572\"\u003eWidth\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2588\" data-start=\"2580\"\u003e50mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2614\" data-start=\"2589\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2609\" data-start=\"2589\"\u003eResistance Levels\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2614\" data-start=\"2609\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2688\" data-start=\"2615\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2626\" data-start=\"2615\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2688\" data-start=\"2626\"\u003eElastic rubber\/emulsion material as listed by the supplier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2715\" data-start=\"2689\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2703\" data-start=\"2689\"\u003eStorage Bag\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2715\" data-start=\"2703\"\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2891\" data-start=\"2886\" data-section-id=\"1mpc0g\"\u003eFAQ\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3 data-end=\"2930\" data-start=\"2893\" data-section-id=\"13q80nb\"\u003eAre these suitable for beginners?\u003c\/h3\u003e\n\u003cp data-end=\"2943\" data-start=\"2932\"\u003eAbsolutely.\u003c\/p\u003e\n\u003cp data-end=\"3003\" data-start=\"2945\"\u003eStart with the lightest resistance and gradually progress.\u003c\/p\u003e\n\u003chr data-end=\"3008\" data-start=\"3005\"\u003e\n\u003ch3 data-end=\"3041\" data-start=\"3010\" data-section-id=\"aqzpdp\"\u003eCan I use these in the gym?\u003c\/h3\u003e\n\u003cp data-end=\"3047\" data-start=\"3043\"\u003eYes.\u003c\/p\u003e\n\u003cp data-end=\"3119\" data-start=\"3049\"\u003eThey're perfect for warm-ups, activation work and accessory exercises.\u003c\/p\u003e\n\u003chr data-end=\"3124\" data-start=\"3121\"\u003e\n\u003ch3 data-end=\"3169\" data-start=\"3126\" data-section-id=\"1151b77\"\u003eAre all five resistance bands included?\u003c\/h3\u003e\n\u003cp data-end=\"3175\" data-start=\"3171\"\u003eYes.\u003c\/p\u003e\n\u003cp data-end=\"3287\" data-start=\"3177\"\u003eYou'll receive all five colour-coded resistance bands together with the carry bag shown in the product images.\u003c\/p\u003e\n\u003chr data-end=\"3292\" data-start=\"3289\"\u003e\n\u003ch3 data-end=\"3327\" data-start=\"3294\" data-section-id=\"z7i8f4\"\u003eAre they easy to travel with?\u003c\/h3\u003e\n\u003cp data-end=\"3333\" data-start=\"3329\"\u003eYes.\u003c\/p\u003e\n\u003cp data-end=\"3400\" data-start=\"3335\"\u003eThey weigh very little and fit easily into a backpack or gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Core Forge","offers":[{"title":"Default Title","offer_id":54800398549334,"sku":"CJYDQTJM00353-5 colors setA","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/9044\/2838\/files\/ChatGPTImageJul23_2026_03_28_35PM.png?v=1784816931","url":"https:\/\/core-forge.co.uk\/products\/core-forge-5-level-resistance-band-set","provider":"Core Forge","version":"1.0","type":"link"}