{"title":"Recovery","description":"\u003cul\u003e\n\u003cli data-section-id=\"n2nepg\" data-start=\"2155\" data-end=\"2169\"\u003eFoam Rollers\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1qw8y4f\" data-start=\"2170\" data-end=\"2188\"\u003eMassage Products\u003c\/li\u003e\n\u003cli data-section-id=\"1efuba8\" data-start=\"2189\" data-end=\"2205\"\u003eRecovery Tools\u003c\/li\u003e\n\u003c\/ul\u003e","products":[{"product_id":"core-forge-recovery-cupping-massager","title":"Core Forge Pro Recovery Cupping Massager","description":"\u003ch2 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"786\" data-start=\"752\" data-section-id=\"yk29nt\"\u003eRecover Faster. Perform Better.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-end=\"845\" data-start=\"788\"\u003eRecovery isn't an afterthought—it's part of the training.\u003c\/p\u003e\n\u003cp data-end=\"1216\" data-start=\"847\"\u003eThe \u003cstrong\u003eCore Forge Pro Recovery Cupping Massager\u003c\/strong\u003e combines intelligent suction technology with adjustable heat to help target tired muscles after demanding workouts. Whether you're recovering from heavy leg day, long-distance running or an intense strength session, this cordless recovery tool is designed to help you relax tight muscles and get ready for your next workout.\u003c\/p\u003e\n\u003cp data-end=\"1325\" data-start=\"1218\"\u003eCompact, rechargeable and easy to use, it's equally at home in your gym bag or your recovery setup at home.\u003c\/p\u003e\n\u003chr data-end=\"1330\" data-start=\"1327\"\u003e\n\u003ch1 data-end=\"1352\" data-start=\"1332\" data-section-id=\"1ykf3bd\"\u003eWhy You'll Love It\u003c\/h1\u003e\n\u003cp data-end=\"1383\" data-start=\"1354\"\u003e✔ Adjustable suction settings\u003c\/p\u003e\n\u003cp data-end=\"1408\" data-start=\"1385\"\u003e✔ Heat therapy function\u003c\/p\u003e\n\u003cp data-end=\"1435\" data-start=\"1410\"\u003e✔ Cordless \u0026amp; rechargeable\u003c\/p\u003e\n\u003cp data-end=\"1459\" data-start=\"1437\"\u003e✔ Compact and portable\u003c\/p\u003e\n\u003cp data-end=\"1491\" data-start=\"1461\"\u003e✔ Suitable for home or gym use\u003c\/p\u003e\n\u003cp data-end=\"1529\" data-start=\"1493\"\u003e✔ Designed for post-workout recovery\u003c\/p\u003e\n\u003chr data-end=\"1534\" data-start=\"1531\"\u003e\n\u003ch1 data-end=\"1549\" data-start=\"1536\" data-section-id=\"1e0eqb2\"\u003ePerfect For\u003c\/h1\u003e\n\u003cul data-end=\"1657\" data-start=\"1551\"\u003e\n\u003cli data-end=\"1568\" data-start=\"1551\" data-section-id=\"jppmnc\"\u003eWeight Training\u003c\/li\u003e\n\u003cli data-end=\"1583\" data-start=\"1569\" data-section-id=\"145jjla\"\u003eBodybuilding\u003c\/li\u003e\n\u003cli data-end=\"1604\" data-start=\"1584\" data-section-id=\"6ff9pz\"\u003eFunctional Fitness\u003c\/li\u003e\n\u003cli data-end=\"1615\" data-start=\"1605\" data-section-id=\"r8e7u5\"\u003eCrossFit\u003c\/li\u003e\n\u003cli data-end=\"1625\" data-start=\"1616\" data-section-id=\"9kccwf\"\u003eRunning\u003c\/li\u003e\n\u003cli data-end=\"1641\" data-start=\"1626\" data-section-id=\"1fow5uj\"\u003eHome Workouts\u003c\/li\u003e\n\u003cli data-end=\"1657\" data-start=\"1642\" data-section-id=\"1w8twkk\"\u003eRecovery Days\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1662\" data-start=\"1659\"\u003e\n\u003ch1 class=\"\" data-end=\"1681\" data-start=\"1664\" data-section-id=\"1jxbixs\"\u003eWhat's Included\u003c\/h1\u003e\n\u003cul data-end=\"1756\" data-start=\"1683\"\u003e\n\u003cli data-end=\"1721\" data-start=\"1683\" data-section-id=\"1vqs4ci\"\u003eCore Forge Recovery Cupping Massager\u003c\/li\u003e\n\u003cli data-end=\"1742\" data-start=\"1722\" data-section-id=\"8p1jp6\"\u003eUSB Charging Cable\u003c\/li\u003e\n\u003cli data-end=\"1756\" data-start=\"1743\" data-section-id=\"10sdtyb\"\u003eUser Manual\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1761\" data-start=\"1758\"\u003e\n\u003ch1 data-end=\"1781\" data-start=\"1763\" data-section-id=\"gu7kcq\"\u003eProduct Features\u003c\/h1\u003e\n\u003ch3 data-end=\"1818\" data-start=\"1783\" data-section-id=\"1shq9ok\"\u003eIntelligent Recovery Technology\u003c\/h3\u003e\n\u003cp data-end=\"1908\" data-start=\"1820\"\u003eAdjustable suction allows you to tailor each session to your comfort and recovery needs.\u003c\/p\u003e\n\u003chr data-end=\"1913\" data-start=\"1910\"\u003e\n\u003ch3 data-end=\"1931\" data-start=\"1915\" data-section-id=\"1q0yon1\"\u003eHeat Therapy\u003c\/h3\u003e\n\u003cp data-end=\"2065\" data-start=\"1933\"\u003eIntegrated heating provides additional warmth during use to complement the massage experience. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"2070\" data-start=\"2067\"\u003e\n\u003ch3 data-end=\"2096\" data-start=\"2072\" data-section-id=\"d08jjg\"\u003eRechargeable Battery\u003c\/h3\u003e\n\u003cp data-end=\"2131\" data-start=\"2098\"\u003eNo disposable batteries required.\u003c\/p\u003e\n\u003cp data-end=\"2308\" data-start=\"2133\"\u003eRecharge with the included USB cable and use it wherever you train. The supplier specifies a rechargeable design with a 1200 mAh battery. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"2313\" data-start=\"2310\"\u003e\n\u003ch3 data-end=\"2341\" data-start=\"2315\" data-section-id=\"o8aaj1\"\u003eLightweight \u0026amp; Portable\u003c\/h3\u003e\n\u003cp data-end=\"2373\" data-start=\"2343\"\u003eFits easily into your gym bag.\u003c\/p\u003e\n\u003cp data-end=\"2423\" data-start=\"2375\"\u003eRecover at home, at the gym or while travelling.\u003c\/p\u003e\n\u003chr data-end=\"2428\" data-start=\"2425\"\u003e\n\u003ch1 data-end=\"2456\" data-start=\"2430\" data-section-id=\"zjxypn\"\u003eTechnical Specifications\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2701\" data-start=\"2458\" style=\"width: 100%; height: 157.75px;\"\u003e\n\u003cthead data-end=\"2479\" data-start=\"2458\"\u003e\n\u003ctr data-end=\"2479\" data-start=\"2458\" style=\"height: 19.5938px;\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2468\" data-start=\"2458\" style=\"width: 42.6423%; height: 19.5938px;\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2479\" data-start=\"2468\" style=\"width: 54.5005%; height: 19.5938px;\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2701\" data-start=\"2502\"\u003e\n\u003ctr data-end=\"2533\" data-start=\"2502\" style=\"height: 19.5938px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2517\" data-start=\"2502\" style=\"width: 42.6423%; height: 19.5938px;\"\u003ePower Source\u003c\/td\u003e\n\u003ctd data-end=\"2533\" data-start=\"2517\" data-col-size=\"sm\" style=\"width: 54.5005%; height: 19.5938px;\"\u003eRechargeable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2564\" data-start=\"2534\" style=\"height: 19.5938px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2553\" data-start=\"2534\" style=\"width: 42.6423%; height: 19.5938px;\"\u003eBattery Capacity\u003c\/td\u003e\n\u003ctd data-end=\"2564\" data-start=\"2553\" data-col-size=\"sm\" style=\"width: 54.5005%; height: 19.5938px;\"\u003e1200mAh\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2588\" data-start=\"2565\" style=\"height: 19.5938px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2581\" data-start=\"2565\" style=\"width: 42.6423%; height: 19.5938px;\"\u003eHeat Function\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2588\" data-start=\"2581\" style=\"width: 54.5005%; height: 19.5938px;\"\u003eYes\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2630\" data-start=\"2589\" style=\"height: 19.5938px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2605\" data-start=\"2589\" style=\"width: 42.6423%; height: 19.5938px;\"\u003eSpeed Options\u003c\/td\u003e\n\u003ctd data-end=\"2630\" data-start=\"2605\" data-col-size=\"sm\" style=\"width: 54.5005%; height: 19.5938px;\"\u003e6 or 9 speed variants\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2649\" data-start=\"2631\" style=\"height: 19.5938px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2642\" data-start=\"2631\" style=\"width: 42.6423%; height: 19.5938px;\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2649\" data-start=\"2642\" style=\"width: 54.5005%; height: 19.5938px;\"\u003eABS\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2668\" data-start=\"2650\" style=\"height: 19.5938px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2661\" data-start=\"2650\" style=\"width: 42.6423%; height: 19.5938px;\"\u003eCharging\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2668\" data-start=\"2661\" style=\"width: 54.5005%; height: 19.5938px;\"\u003eUSB\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2701\" data-start=\"2669\" style=\"height: 20.5938px;\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2686\" data-start=\"2669\" style=\"width: 42.6423%; height: 20.5938px;\"\u003eColour Options\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2701\" data-start=\"2686\" style=\"width: 54.5005%; height: 20.5938px;\"\u003eWhite\/Gold\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-end=\"2740\" data-start=\"2703\"\u003e \u003c\/p\u003e\n\u003chr data-end=\"2745\" data-start=\"2742\"\u003e\n\u003ch1 data-end=\"2763\" data-start=\"2747\" data-section-id=\"1ov6oph\"\u003eWho Is It For?\u003c\/h1\u003e\n\u003cp data-end=\"2778\" data-start=\"2765\"\u003e✓ Gym Members\u003c\/p\u003e\n\u003cp data-end=\"2797\" data-start=\"2780\"\u003e✓ Home Gym Owners\u003c\/p\u003e\n\u003cp data-end=\"2818\" data-start=\"2799\"\u003e✓ CrossFit Athletes\u003c\/p\u003e\n\u003cp data-end=\"2834\" data-start=\"2820\"\u003e✓ Powerlifters\u003c\/p\u003e\n\u003cp data-end=\"2850\" data-start=\"2836\"\u003e✓ Bodybuilders\u003c\/p\u003e\n\u003cp data-end=\"2861\" data-start=\"2852\"\u003e✓ Runners\u003c\/p\u003e\n\u003cp data-end=\"2883\" data-start=\"2863\"\u003e✓ Sports Enthusiasts\u003c\/p\u003e\n\u003chr data-end=\"2888\" data-start=\"2885\"\u003e\n\u003ch1 data-end=\"2914\" data-start=\"2890\" data-section-id=\"1njnnkw\"\u003eWhy Choose Core Forge?\u003c\/h1\u003e\n\u003cp data-end=\"3026\" data-start=\"2916\"\u003eAt Core Forge, we believe progress isn't just made during your workout—it's built through consistent recovery.\u003c\/p\u003e\n\u003cp data-end=\"3122\" data-start=\"3028\"\u003eEvery product we offer is selected to help you train with confidence and recover with purpose.\u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"3344\" data-start=\"3316\" data-section-id=\"hkd5a4\"\u003eFrequently Asked Questions\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3 data-end=\"3369\" data-start=\"3346\" data-section-id=\"2l3juh\"\u003eIs it rechargeable?\u003c\/h3\u003e\n\u003cp data-end=\"3479\" data-start=\"3371\"\u003eYes. The Recovery Cupping Massager charges via the included USB cable. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"3484\" data-start=\"3481\"\u003e\n\u003ch3 data-end=\"3511\" data-start=\"3486\" data-section-id=\"1eu6jpi\"\u003eCan beginners use it?\u003c\/h3\u003e\n\u003cp data-end=\"3619\" data-start=\"3513\"\u003eYes. Start on the lowest suction setting and increase gradually as you become comfortable with the device.\u003c\/p\u003e\n\u003chr data-end=\"3624\" data-start=\"3621\"\u003e\n\u003ch3 data-end=\"3665\" data-start=\"3626\" data-section-id=\"1ldd1um\"\u003eCan it be used after every workout?\u003c\/h3\u003e\n\u003cp data-end=\"3861\" data-start=\"3667\"\u003eMany people incorporate cupping-style massage into their regular recovery routine. If you have a medical condition, skin injury, or any concerns, check with a healthcare professional before use.\u003c\/p\u003e\n\u003chr data-end=\"3866\" data-start=\"3863\"\u003e\n\u003ch3 data-end=\"3896\" data-start=\"3868\" data-section-id=\"11a7rul\"\u003eDoes it include heating?\u003c\/h3\u003e\n\u003cp data-end=\"3993\" data-start=\"3898\"\u003eYes. The product includes a temperature control function.\u003c\/p\u003e","brand":"Core Forge","offers":[{"title":"Default Title","offer_id":54786633761110,"sku":"CJYD266410002BY","price":44.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/9044\/2838\/files\/ChatGPTImageJul23_2026_01_36_22PM.png?v=1784810208"},{"product_id":"core-forge-5-level-resistance-band-set","title":"Core Forge Zakeroa 5-Level Resistance Band Set","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\" data-end=\"1463\" data-start=\"1364\"\u003eThe \u003cstrong data-end=\"1410\" data-start=\"1368\"\u003eCore Forge Zakeroa 5-Level Resistance Band Set\u003c\/strong\u003e is designed for full-body training wherever you are.\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-end=\"1477\" data-start=\"1465\"\u003ePerfect for:\u003c\/p\u003e\n\u003cul data-end=\"1612\" data-start=\"1479\"\u003e\n\u003cli data-end=\"1494\" data-start=\"1479\" data-section-id=\"hoj8fv\"\u003eHome workouts\u003c\/li\u003e\n\u003cli data-end=\"1509\" data-start=\"1495\" data-section-id=\"118165y\"\u003eGym sessions\u003c\/li\u003e\n\u003cli data-end=\"1522\" data-start=\"1510\" data-section-id=\"1cj9sbr\"\u003eStretching\u003c\/li\u003e\n\u003cli data-end=\"1532\" data-start=\"1523\" data-section-id=\"t5ol7i\"\u003ePilates\u003c\/li\u003e\n\u003cli data-end=\"1539\" data-start=\"1533\" data-section-id=\"1j498uw\"\u003eYoga\u003c\/li\u003e\n\u003cli data-end=\"1566\" data-start=\"1540\" data-section-id=\"12htss4\"\u003eRehabilitation exercises\u003c\/li\u003e\n\u003cli data-end=\"1582\" data-start=\"1567\" data-section-id=\"1d6tabs\"\u003eMobility work\u003c\/li\u003e\n\u003cli data-end=\"1593\" data-start=\"1583\" data-section-id=\"1b9ewuy\"\u003eWarm-ups\u003c\/li\u003e\n\u003cli data-end=\"1612\" data-start=\"1594\" data-section-id=\"qsv8c3\"\u003eGlute activation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1920\" data-start=\"1614\"\u003eEach band provides a different resistance level, allowing you to progress your training as your strength improves. The supplier describes the set as suitable for strength, flexibility, weight-loss and rehabilitation exercises, with five colour-coded resistance levels. \u003cspan data-state=\"closed\" class=\"\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003chr data-end=\"1925\" data-start=\"1922\"\u003e\n\u003ch1 data-end=\"1937\" data-start=\"1927\" data-section-id=\"10hauce\"\u003eIncluded\u003c\/h1\u003e\n\u003cp data-end=\"1951\" data-start=\"1939\"\u003e✔ Black Band\u003c\/p\u003e\n\u003cp data-end=\"1964\" data-start=\"1953\"\u003e✔ Grey Band\u003c\/p\u003e\n\u003cp data-end=\"1977\" data-start=\"1966\"\u003e✔ Blue Band\u003c\/p\u003e\n\u003cp data-end=\"1992\" data-start=\"1979\"\u003e✔ Orange Band\u003c\/p\u003e\n\u003cp data-end=\"2005\" data-start=\"1994\"\u003e✔ Pink Band\u003c\/p\u003e\n\u003cp data-end=\"2018\" data-start=\"2007\"\u003e✔ Carry Bag\u003c\/p\u003e\n\u003cp data-end=\"2036\" data-start=\"2020\"\u003e✔ Exercise Guide\u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2134\" data-start=\"2109\" data-section-id=\"k0kdpv\"\u003eWhy Customers Love Them\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cp data-end=\"2172\" data-start=\"2136\"\u003e✅ Five progressive resistance levels\u003c\/p\u003e\n\u003cp data-end=\"2223\" data-start=\"2174\"\u003e✅ Suitable for beginners and experienced athletes\u003c\/p\u003e\n\u003cp data-end=\"2249\" data-start=\"2225\"\u003e✅ Lightweight \u0026amp; portable\u003c\/p\u003e\n\u003cp data-end=\"2271\" data-start=\"2251\"\u003e✅ Full body workouts\u003c\/p\u003e\n\u003cp data-end=\"2303\" data-start=\"2273\"\u003e✅ Durable elastic construction\u003c\/p\u003e\n\u003cp data-end=\"2334\" data-start=\"2305\"\u003e✅ Perfect for home or gym use\u003c\/p\u003e\n\u003chr data-end=\"2339\" data-start=\"2336\"\u003e\n\u003ch1 data-end=\"2352\" data-start=\"2341\" data-section-id=\"17gpyie\"\u003eBest Uses\u003c\/h1\u003e\n\u003cp data-end=\"2364\" data-start=\"2354\"\u003eUpper Body\u003c\/p\u003e\n\u003cp data-end=\"2376\" data-start=\"2366\"\u003eLower Body\u003c\/p\u003e\n\u003cp data-end=\"2391\" data-start=\"2378\"\u003eCore Training\u003c\/p\u003e\n\u003cp data-end=\"2401\" data-start=\"2393\"\u003eMobility\u003c\/p\u003e\n\u003cp data-end=\"2413\" data-start=\"2403\"\u003eStretching\u003c\/p\u003e\n\u003cp data-end=\"2429\" data-start=\"2415\"\u003eRehabilitation\u003c\/p\u003e\n\u003cp data-end=\"2438\" data-start=\"2431\"\u003eWarm Up\u003c\/p\u003e\n\u003cp data-end=\"2449\" data-start=\"2440\"\u003eCool Down\u003c\/p\u003e\n\u003chr data-end=\"2454\" data-start=\"2451\"\u003e\n\u003ch1 data-end=\"2482\" data-start=\"2456\" data-section-id=\"zjxypn\"\u003eTechnical Specifications\u003c\/h1\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"2715\" data-start=\"2484\"\u003e\n\u003cthead data-end=\"2511\" data-start=\"2484\"\u003e\n\u003ctr data-end=\"2511\" data-start=\"2484\"\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"sm\" data-end=\"2494\" data-start=\"2484\"\u003eFeature\u003c\/th\u003e\n\u003cth class=\"last:pe-10\" data-col-size=\"md\" data-end=\"2511\" data-start=\"2494\"\u003eSpecification\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"2715\" data-start=\"2539\"\u003e\n\u003ctr data-end=\"2552\" data-start=\"2539\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2547\" data-start=\"2539\"\u003eBands\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2552\" data-start=\"2547\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2571\" data-start=\"2553\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2562\" data-start=\"2553\"\u003eLength\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2571\" data-start=\"2562\"\u003e600mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2588\" data-start=\"2572\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2580\" data-start=\"2572\"\u003eWidth\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2588\" data-start=\"2580\"\u003e50mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2614\" data-start=\"2589\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2609\" data-start=\"2589\"\u003eResistance Levels\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2614\" data-start=\"2609\"\u003e5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2688\" data-start=\"2615\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2626\" data-start=\"2615\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2688\" data-start=\"2626\"\u003eElastic rubber\/emulsion material as listed by the supplier\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"2715\" data-start=\"2689\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"2703\" data-start=\"2689\"\u003eStorage Bag\u003c\/td\u003e\n\u003ctd data-col-size=\"md\" data-end=\"2715\" data-start=\"2703\"\u003eIncluded\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch1 class=\"PDq2pG_selectionAnchorContainer\" data-end=\"2891\" data-start=\"2886\" data-section-id=\"1mpc0g\"\u003eFAQ\u003cspan class=\"PDq2pG_selectionAnchor\" aria-hidden=\"true\"\u003e\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003ch3 data-end=\"2930\" data-start=\"2893\" data-section-id=\"13q80nb\"\u003eAre these suitable for beginners?\u003c\/h3\u003e\n\u003cp data-end=\"2943\" data-start=\"2932\"\u003eAbsolutely.\u003c\/p\u003e\n\u003cp data-end=\"3003\" data-start=\"2945\"\u003eStart with the lightest resistance and gradually progress.\u003c\/p\u003e\n\u003chr data-end=\"3008\" data-start=\"3005\"\u003e\n\u003ch3 data-end=\"3041\" data-start=\"3010\" data-section-id=\"aqzpdp\"\u003eCan I use these in the gym?\u003c\/h3\u003e\n\u003cp data-end=\"3047\" data-start=\"3043\"\u003eYes.\u003c\/p\u003e\n\u003cp data-end=\"3119\" data-start=\"3049\"\u003eThey're perfect for warm-ups, activation work and accessory exercises.\u003c\/p\u003e\n\u003chr data-end=\"3124\" data-start=\"3121\"\u003e\n\u003ch3 data-end=\"3169\" data-start=\"3126\" data-section-id=\"1151b77\"\u003eAre all five resistance bands included?\u003c\/h3\u003e\n\u003cp data-end=\"3175\" data-start=\"3171\"\u003eYes.\u003c\/p\u003e\n\u003cp data-end=\"3287\" data-start=\"3177\"\u003eYou'll receive all five colour-coded resistance bands together with the carry bag shown in the product images.\u003c\/p\u003e\n\u003chr data-end=\"3292\" data-start=\"3289\"\u003e\n\u003ch3 data-end=\"3327\" data-start=\"3294\" data-section-id=\"z7i8f4\"\u003eAre they easy to travel with?\u003c\/h3\u003e\n\u003cp data-end=\"3333\" data-start=\"3329\"\u003eYes.\u003c\/p\u003e\n\u003cp data-end=\"3400\" data-start=\"3335\"\u003eThey weigh very little and fit easily into a backpack or gym bag.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Core Forge","offers":[{"title":"Default Title","offer_id":54800398549334,"sku":"CJYDQTJM00353-5 colors setA","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/9044\/2838\/files\/ChatGPTImageJul23_2026_03_28_35PM.png?v=1784816931"},{"product_id":"core-forge-foldable-water-bottle","title":"Core Forge Foldable Water Bottle","description":"\u003ch2\u003eHydration. Anywhere.\u003c\/h2\u003e\n\u003cp data-start=\"1094\" data-end=\"1141\" class=\"PDq2pG_selectionAnchorContainer\"\u003eStay hydrated wherever your training takes you.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1143\" data-end=\"1377\"\u003eThe \u003cstrong data-start=\"1147\" data-end=\"1183\"\u003eCore Forge Foldable Water Bottle\u003c\/strong\u003e is lightweight, collapsible and designed for active lifestyles. Whether you're in the gym, on a hike or commuting to work, it folds down when empty to save space and clips easily onto your bag.\u003c\/p\u003e\n\u003cp data-start=\"1379\" data-end=\"1435\"\u003ePerfect for training, travelling and everyday hydration.\u003c\/p\u003e","brand":"Core Forge","offers":[{"title":"Blue","offer_id":54821198922070,"sku":"CJJJCFHS01159-Blue","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":54821198954838,"sku":"CJJJCFHS01159-Green","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Grey","offer_id":54821198987606,"sku":"CJJJCFHS01159-Grey","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Orange","offer_id":54821199020374,"sku":"CJJJCFHS01159-Orange","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Purple","offer_id":54821199053142,"sku":"CJJJCFHS01159-Purple","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Red","offer_id":54821199085910,"sku":"CJJJCFHS01159-Red","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Brown","offer_id":54821199118678,"sku":"CJJJCFHS01159-Brown","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/9044\/2838\/files\/ChatGPTImageJul27_2026_08_28_23AM.png?v=1785137316"},{"product_id":"core-forge-performance-microfibre-gym-towel","title":"Core Forge Performance Microfibre Gym Towel","description":"\u003ch2\u003eDry Faster. Train Harder.\u003c\/h2\u003e\n\u003cp data-start=\"1057\" data-end=\"1164\" class=\"PDq2pG_selectionAnchorContainer\"\u003eStay dry, comfortable and ready for every workout with the \u003cstrong data-start=\"1116\" data-end=\"1163\"\u003eCore Forge Performance Microfibre Gym Towel\u003c\/strong\u003e.\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1166\" data-end=\"1392\"\u003eMade from soft, quick-drying microfibre, it's lightweight, compact and ideal for the gym, swimming, travel or outdoor training. The included carry strap makes it easy to pack into your gym bag wherever your training takes you.\u003c\/p\u003e\n\u003ch2 data-section-id=\"1xwccps\" data-start=\"340\" data-end=\"347\" class=\"PDq2pG_selectionAnchorContainer\"\u003eSize\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003cp data-start=\"349\" data-end=\"364\"\u003e\u003cstrong data-start=\"349\" data-end=\"364\"\u003e80 × 130 cm\u003c\/strong\u003e\u003c\/p\u003e","brand":"Core Forge","offers":[{"title":"Blue","offer_id":54823690404182,"sku":"CJYDYYST00113-Blue-80x130cm","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"pink","offer_id":54823690436950,"sku":"CJYDYYST00113-Rose Red-80x130cm","price":19.99,"currency_code":"GBP","in_stock":true},{"title":"Light Pink","offer_id":54823690469718,"sku":"CJYDYYST00113-Pink-80x130cm","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/9044\/2838\/files\/ChatGPTImageJul27_2026_09_42_45AM_697b5242-18f0-4904-bab4-ba637e5d1f3d.png?v=1785156566"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1045\/9044\/2838\/collections\/ChatGPT_Image_Jul_22_2026_02_50_49_PM.png?v=1784728274","url":"https:\/\/core-forge.co.uk\/collections\/recovery.oembed","provider":"Core Forge","version":"1.0","type":"link"}